Anxiety content

How housing problems can affect your mental health, what you can do about housing problems, and finding suitable housing if you have a mental health problem.

The causes of problem gambling, how it can affect your mental health, and getting help.

Why people take drugs, how recreational drugs can affect your mental health, and getting support.

The symptoms and causes of depression, getting support and ways you can look after yourself.

How debt can affect your mental health, how mental health problems can affect your finances, and getting support.

Things that can affect children and young people’s mental health, common mental heath problems, and what help is available.

What CBT is, how it is different to other therapies, and what CBT can help with.

How the mental health of people in the armed forces can be affected, and getting support.