We called for the development and delivery of 10-year cross-governmental mental health strategies in each of the nations of the UK, with a strong focus on prevention as well as treatment.
Read : What can UK governments and others do to tackle anxiety?Our research shows how well people cope with their anxiety, and the variety of healthy and unhealthy coping mechanisms people use.
Read : Coping with anxietyWe look at the causes of anxiety, and the social and environmental factors that can contribute to the development and maintenance of anxiety.
Read : What causes anxiety?This guide provides you with tips on how to manage feelings of fear and anxiety.
Read : How to manage fear and anxietyWe explore what anxiety means, the causes, coping strategies and different types of anxiety disorders.
Read : What is anxiety?The symptoms and causes of schizophrenia, getting support and ways you can look after yourself.
Read : SchizophreniaIn this story, Carol talks about how unexpectedly losing her husband during lockdown and moving to a new area affected her mental health.
Read : There should be no shame in how we feelAnxiety is a normal emotion in us all, but sometimes it can get out of control and become a mental health problem.
Read : Anxiety - research, policy and guidesWe conducted an online survey of 6000 UK adults to look at anxiety in the UK population, its causes, and popular coping mechanisms.
Read : Who has anxiety in the UK?Rather than asking if social media is THE problem, let’s for a moment ask what the screen reflects. Our desire to capture and communicate a positive identity has always existed. Keeping diaries was all the rage for millions of our Victorian-era predecessors. Social media is the latest manifestation.
Read : How can we stop social media undermining our mental health?