Schools packs
Our school's pack include everything you need to discuss mental health topics in school, including guides for teachers, pupils and caregivers and lesson and assembly slides.
Loneliness: Finding our connections to feel less lonely
This pack explores what loneliness is, how it can affect our mental health, and the different ways we can connect with ourselves, others and the world around us to feel less lonely.
Nature: Connecting with the world around us
The pack explores how connecting with nature can be good for our mental health and wellbeing, how we all have different levels of access to nature and the different ways we can all connect with nature in our own way.
Body Image: How we think and feel about our bodies
This pack explores what body image is, why it is essential for wellbeing, what factors can affect body image, and how we can develop a good body image.
Sleep: Finding our confidence with sleep
This pack explores what sleep is and how important it is for our mental health and wellbeing, what good sleep is the factors that affect it, and how we can promote good sleep for ourselves.
Kindness: Why Kindness Matters
This pack explores what kindness is and the emotions connected to it, how kindness can benefit our own and others’ mental health and well-being and the different ways we can show kindness to ourselves and others.
More resources for schools
Wellbeing and Fundraising Schools Pack
Our well-being and schools fundraising pack is designed to give young people 8 Top Tips for managing their well-being and mental health.
Wear it Green Day fundraising pack
Wear it Green Day is our flagship school’s fundraising event for Mental Health Awareness week, but you can hold one at any time of the year.
Peer Education Project (PEP)
PEP is a secondary school-based educational programme that aims to give young people the skills and knowledge they need to safeguard their mental health and that of their peers.
Resources for education staff
Loneliness - A guide for teachers and education staff
This guide, developed in partnership with Education Support, explores the concept of loneliness, what it is, the different types of loneliness, and some ways to support ourselves and our peers.
Find out more
Loneliness: Finding our connections to feel less lonely
This guide for school staff explores what loneliness is, how it can affect our mental health, and the different ways we can support pupils to connect with themselves, others and the world around them to feel less lonely.
Download the guide
Kindness: Why Kindness Matters
This guide explores what kindness is and the emotions connected to it, how kindness can benefit our own and others’ mental health and well-being and how we can support pupils to show kindness to themselves and others.
Download the guide
Future Learn: Body Image and Mental Health Online Course
An online course explores how body image affects children and young people, its impact on mental health, and how to support children and young people to develop and maintain healthy body image within a professional setting.
Find out more
Sleep: Finding our confidence with sleep
This guide for school staff explores what sleep is and how important it is for our mental health and wellbeing, what good sleep is and the factors that affect it, and the ways we can support pupils to promote good sleep for themselves.
Download the guide
Nature: Connecting with the world around us
This guide for school staff explores how connecting with nature can be good for our mental health and wellbeing and the different ways we can all connect with nature, in the classroom and across the school.
Download the guide
Body Image: How we think and feel about our bodies
This guide for school staff explores what body image is, why it is essential for wellbeing, what factors can affect body image, and how we can support pupils to develop a good body image.
Download the guide
Resources for parents and caregivers
A young parent guide to loneliness
The Mental Health Foundation and The Lullaby Trust have developed this top tip guide to support young parents who may feel lonely.
Find out more
Loneliness: Finding our connections to feel less lonely
This guide explores what loneliness is, how it can affect our mental health, and the different ways we can support our children and young people to connect with themselves, others and the world around them to feel less lonely.
Download the guide
Nature: Connecting with the world around us
This guide explores how connecting with nature can be good for our mental health and wellbeing, how we all have different levels of access to nature, and how we can support our children and young people to connect with nature in their own way.
Download the guide
Body Image: How we think and feel about our bodies
This guide explores what body image is, why it is essential for wellbeing, what factors can affect body image, and how we can support our children and young people to develop a good body image.
Download the guide
Sleep: Finding our confidence with sleep
This guide explores what sleep is and how important it is for our mental health and wellbeing, what good sleep is, the factors that affect it, and the different ways we can support our children and young people to promote good sleep for themselves.
Download the guide
Kindness: Why Kindness Matters
This guide explores what kindness is and the emotions that are connected to it, how kindness can benefit our own and others’ mental health and well-being and the different ways we can support our children and young people to show kindness to themselves and others.
Download the guide
Time for Us
A resource developed during the COVID-19 pandemic, designed for anyone with caring responsibilities for children and young people, provides some practical activities to help start conversations about our feelings and mental health.
Download the guide
Resources for children, young people and young adults
Top Tips: Looking after yourselves during exams
Here are some top tips to help you look after yourselves and support your wellbeing during exams.
Loneliness: Finding our connections to feel less lonely
This guide explores what loneliness is, how it can affect our mental health, and the different ways we can connect with ourselves, others and the world around us to feel less lonely.
Nature: Connecting with the world around us
This guide explores how connecting with nature can be good for our mental health and wellbeing and some top tips on how we can connect with nature.
Body Image: How we think and feel about our bodies
This guide explores what body image is, why it is essential for wellbeing, what can affect body image, and some top tips on how we can develop a good body image.
Sleep: Finding our confidence with sleep
This guide explores what sleep is and how important it is for our mental health and wellbeing, what good sleep is and what can affect it, and some top tips on the different ways we can have good sleep for ourselves.
Kindness: Why Kindness Matters
This guide explores what kindness is and the feelings that are connected to it, how kindness can benefit our own and others’ mental health and well-being and some top tips on the different ways we can show kindness to ourselves and others.
A student guide to loneliness
It explores loneliness and the links to mental health. It provides tips for students with ideas on how to get involved and raise awareness in communities, at school, college or university.
Healthy Relationships
For this campaign, we partnered with Fastn and Leaders Unlocked to talk to young people about what's important, how they recognise, build and maintain healthy relationships, and how relationships impact mental health.
#BehindtheBooks
The #BehindtheBooks university campaign aims to help uni students talk about their mental health, realise when they’re struggling, and provide tips on coping and normalising uni life's ups and downs.
What’s up with everyone?
A hub of advice on how to cope with perfectionism, loneliness and isolation, independence, social media, competitiveness and how to seek help.
Colleges and Universities Wellbeing and Fundraising Pack
Our well-being and fundraising pack aims to provide students with our '9 Top Tips' for managing their wellbeing and mental health. We have also included some fundraising ideas for them to take part in.