Good Mental
Health for all

Today I want to:

With prevention at the heart of what we do, we aim to find and address the sources of mental health problems so that people and communities can thrive. 

Mental health information and advice

Our mental health information and advice is based on evidence and the lived experiences of real people. Find out how to look after your mental health and help prevent mental ill health from developing.
Explore mental health
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Programmes

Testing and evaluating the best approaches to improving mental health in communities and rolling them out as widely as possible.

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Explore programmes

Research

Publishing studies and reports on what protects mental health as well as the causes of poor mental health and how to tackle them.

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Explore research

Policy and advocacy

Proposing solutions and campaigning for change to address the underlying causes of poor mental health.

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Explore policy and advocacy

Support our work

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Make a donation

Your donation, no matter how big or small, can help us achieve good mental health for all.

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Events and fundraising

From running a marathon to showing your support with a green ribbon, holding a bake sale to sharing your personal experience of mental health, there’s something for everyone

Current highlights

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Guide
Loneliness help and advice
Loneliness help and advice
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Research
Coronavirus: Mental Health in the Pandemic Study
Coronavirus: Mental Health in the Pandemic Study
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Event
Ultra Challenge Series
Ultra Challenge Series
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Programme
Covid Response Programme
Covid Response Programme

Personal stories

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Dean's story: Big steps forward

Dean tells us how, even though he was surrounded by a full life and loving family, being furloughed during the pandemic his feelings of loneliness started to grow and his mental health "took a hit".

Photo of Rhyana

Rhyana's story: In a bubble

Rhyana talks about how her feelings of loneliness got worse when she was studying at university and working full-time at the same time.