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Prevention is at the heart of our work in mental health.

Prevention and mental health Mental health topics: A-Z

Featured

Coronavirus and mental health hub

Read our advice and tips on ways to look after your mental health during the coronavirus outbreak.

Support and Research for Good Mental Health


Research

Coronavirus: Mental Health in the Pandemic

The Mental Health Foundation is leading an ongoing, UK-wide, long-term study of how the pandemic is affecting people’s mental health.

Blog

What does Blue Monday mean for our mental health?

Find out about the Blue Monday myth and why mental health should be prioritised every day of the year.

Get Involved

Virtual fundraising

Check out some of our virtual fundraising ideas and resources.


Projects

Peer Education Project

Peer Education Project (PEP)

Our innovative school-based project sees older pupils deliver mental health lessons to younger pupils, with the aim of creating more understanding and eradicating stigma.

Events

Active challenges

Take part in a run, cycle, trek or skydive to raise money for us.

Legacies

Legacies

Leave a legacy

Legacies are an important source of income for us. See how you can leave a gift in your will.

Do you need urgent help?

If your mental or emotional state quickly gets worse, or you're worried about someone you know - help is available.

You're not alone; talk to someone you trust. Sharing a problem is often the first step to recovery.

Follow us

Stay up to date and show your support by following us on a variety of social channels

  • Mental Health Foundation on Facebook
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