Using funding from Jingle Jam, we conducted an exciting new study exploring the link between video games and mental wellbeing.
The study looked in-depth at the experiences of 24 UK players, aged 18 to 60, following their lives over a 3-week period. In a collaborative workshop, players also called on the games industry to make five key changes on behalf of their mental wellbeing.
Gaming intentionally for mental wellbeing
A key finding to emerge was that players may benefit from reflecting on their play habits via keeping a gaming log.
Mind Gaming: Exploring the lived experience of player's mental wellbeing
An independent study with recommendations for the games industry.