How to manage fear and anxiety
This guide provides you with tips on how to manage feelings of fear and anxiety.
Read : How to manage fear and anxietyAnxiety content
New survey finds high levels of anxiety and worry across Northern Ireland due to concerns about money
The population of Northern Ireland is reporting widespread stress and anxiety in response to concerns about their finances says a new survey released this week by the Mental Health Foundation.
Read : New survey finds high levels of anxiety and worry across Northern Ireland due to concerns about moneyOur new research reveals anxiety is gripping Northern Ireland as many people suffer in silence and struggle to cope
We published research today showing that almost six in ten adults in Northern Ireland (58%) experienced anxiety that interfered with their daily lives in the previous two weeks.
Read : Our new research reveals anxiety is gripping Northern Ireland as many people suffer in silence and struggle to copeIn the face of fear
Research carried out for this report suggests that we are becoming more fearful as a nation. Our survey emphatically indicates that people perceive our world as having become more frightening and frightened.
Read : In the face of fearOur new research reveals anxiety is gripping Scotland as many people suffer in silence and struggle to cope
15th May 2023 / Mental Health Awareness Week
We published research today showing that almost six in ten adults in Scotland (58%) experienced anxiety that interfered with their daily lives in the previous two weeks.
Read : Our new research reveals anxiety is gripping Scotland as many people suffer in silence and struggle to copeWhat is anxiety?
We explore what anxiety means, the causes, coping strategies and different types of anxiety disorders.
Read : What is anxiety?Anxiety in the UK and how to tackle it
This briefing looks at what our research has uncovered: the prevalence and rates of anxiety amongst different groups of people, and the current key drivers and risk factors for anxiety. It then considers the main ways of coping with anxiety and provides recommendations to governments across the UK for preventing anxiety.
Read : Anxiety in the UK and how to tackle itStress, anxiety and hopelessness over personal finances widespread across UK
The UK population is experiencing widespread levels of stress, anxiety and hopelessness in response to financial concerns, according to a new survey commissioned by the Mental Health Foundation.
Read : Stress, anxiety and hopelessness over personal finances widespread across UKStress
The causes of stress, the signs of stress, the affects of stress, and help that is available.
Read : StressWhat causes anxiety?
We look at the causes of anxiety, and the social and environmental factors that can contribute to the development and maintenance of anxiety.
Read : What causes anxiety?