Everyone deserves
good mental health
Today I want to:
Be part of an unforgettable Firewalk Challenge
We are calling on all fundraisers to take on the extraordinary to make a real difference. Face your fears and challenge yourself to walk barefoot over a bed of hot embers. No experience needed - just courage, commitment and the will to spark change.
Sign up now
Information and guidance
A-Z Topics
Find out more about specific mental health problems, and things that can have an effect on our mental health.
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How-to guides
In-depth how-to guides about a wide range of mental health problems, free to download and read.
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Looking after your mental health
We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.
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Supporting someone else with their mental health
You can do many things to help if someone you know is experiencing mental ill-health.
Learn more
Our prevention mission
Prevention is about looking for the root causes of today's problems. Our work looks to address these issues through research, community work and influencing policy.
What we do
Support our work
Fundraise
Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.
Get involved
Donate
Your donation, however big or small, will help us achieve good mental health for all - not just for some.
Donate now
Participate
Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.
Join the community
Shop
Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.
Shop now