Mental health and housing2 February 2016
In this report, the we have drawn on the expertise of people living and working in supported accommodation settings across England.
How to look after your mental health18 January 2016
10 practical ways to look after your mental health.
How to look after your mental health using exercise18 January 2016
Practical guide looking at the positive impact that physical activity can have on our mental wellbeing.
How to overcome fear and anxiety18 January 2016
Useful information about fear and anxiety and advice on how to overcome it.
How to sleep better18 January 2016
Getting a good night's sleep is key to both our mental and physical health.
How to look after your mental health in later life18 January 2016
Support for people in their 60s who are approaching retirement or who have recently retired from work.
How to look after your mental health using mindfulness18 January 2016
Mindfulness can help us become more aware of our thoughts and feelings so that we're better able to manage them.
A review of mental health services in Scotland18 January 2016
Perspectives and experiences of service users, carers and professionals. Report for Commitment One of the Mental Health Stategy for Scotland, 2012-2015.
Prevention Review: Landscape Paper25 November 2015
Examining prevention activity at different stages of the life course.