Resources to assist refugees and asylum seekers with their mental health.
This includes advice translated into Pashto (پښتو), Ukrainian (українська), Dari (دری) and Arabic (عربي).
Educational films for mental well-being
A series of short, captivating films that can be used in refugee communities to support mental health.
Short stories from refugees and asylum seekers
We asked people who are refugees or asylum seekers living in Scotland about what gave them hope when they arrived here.
Mental health advice and tips in other languages
Our best mental health tips
Our guide provides you with our best tips on how to look after your mental health, available to download in Pashto (پښتو), Ukrainian (українська) or Dari (دری).
Talking to your GP about your mental health
Advice and tips about how to talk to your GP about mental health, available in Pashto (پښتو), Ukrainian (українська) or Dari (دری).
Further advice and support for refugees and asylum seekers
Refugee Council
Crisis advice and mental health support to help people settle within their new community.
- Refugee Council
- Scottish Refugee Council
- Welsh Refugee Council
- Refugee advice and support in Northern Ireland
Freedom from Torture
- Psychological therapy to help refugees in the UK who have survived torture rebuild their lives.
UNHCR - the UN Refugee Agency
Information about help available for refugees and asylum seekers for countries around the world in lots of different languages.