Relationships: the missing piece of the wellbeing puzzle

Our animation explores relationships as the forgotten foundation of mental health and wellbeing.

Relationships - as much as exercise, a healthy diet and not smoking - are fundamental to our mental health and wellbeing.

In the 21st century, people are living longer, often further away from family and with increasingly virtual friendships. But it doesn't need to be like this.

Subscribe to our podcast

If you have enjoyed listening to our podcast and want to hear more, then subscribe by clicking on the link below. Rate and review our podcast to help us keep it going and leave comments to tell us what topics you would like to hear all about.

Subscribe now

Was this content useful?