Learn more about hearing voices. Find out about the symptoms, prevalence, causes and treatments alongside practical advice.
Long-term physical conditions and mental health
Long-term physical conditions such as diabetes, arthritis or asthma can have a significant impact on your mental health.
Medication for mental health problems
Your doctor may offer you medication to treat your mental illness. Medication can significantly improve your symptoms, although you may experience side-effects.
Mindfulness is a technique you can learn to be fully present and engaged in the moment without judging anything. It can help you manage your thoughts, feelings and mental health.
Obsessive compulsive disorder (OCD)
Obsessive compulsive disorder (OCD) is an anxiety disorder involving distressing thoughts and repetitive behaviours.
Mental health in later life
Learn about mental health in later life. Find out about some of the key areas that can affect mental health in later life such as retirement, depression and dementia.
A panic attack is a feeling of sudden and intense fear. It can come on quickly and for no apparent reason. Panic attacks can be very frightening, but they’re not dangerous.
Parenting and mental health
Being a parent with a mental illness can be hard. But with the right support, you can be a good parent while managing your mental health.