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Podcasts

Welcome to the 'Let’s Talk: Mental Health' podcast, where we get together with different people and experts to chat about mental health. We all have mental health, and we can all experience mental health problems. So on this podcast we explore the topics that can affect how we think and feel.

Series 1

While your back was turned: The mental health of young women and girls

Girl smiling in a room

Podcast

Byron Vincent and Tim Clare talk openly about their mental health

Illustration of headphones with a sound wave

Podcast

Stress and mental health

Stress

Podcast

How a damaging work culture can affect mental health

Someone speaking to a professional for help

Podcast

Four men talk about mental health

Man looking thoughtful

Podcast

Ben Norris: Relationships and mental health

Friendship figures

Podcast

How to look after your mental health at Christmas

Graphic of gingerbread men, many of them sad and only one of them smiling

Podcast

Series 2

Looking after your mental health in a year of change, and 70 years of the Mental Health Foundation

70 years of MHF

Podcast

How sleep and green space can help your mental health

Graphic of a woman watering her window basket of plants

Podcast

Mental ill-health prevention: what, why and how?

Graphic of a heart with a cross and a soundwave in the background

Podcast

Body image podcast

Colourful graphic with the text 'body image'

Podcast

Let's talk about suicide prevention

World Mental Health Day graphic

Podcast

Series 3

Kindness matters to our mental health

Colourful graphic with the text 'kindness'

Podcast

Coronavirus pandemic and mental health

Graphic of a mixture of young people all wearing face masks for COVID-19

Podcast

Connecting with nature to support our mental health

Colourful graphic with the text 'nature'

Podcast

Mental health in an unequal world

Megaphone on yellow background

Podcast

Series 4

Friendships and mental health

Two men sat outside laughing together

Podcast

Childhood

Children playing together, sat at desks

Podcast

Loneliness podcast

Woman with a bike

Podcast

Self

Two women sat on a sofa talking together

Podcast

Other podcasts

Internet gaming: good or bad for our mental health?

Gaming website tile image

Podcast

Podcasts from the Fellows

Graphic for the Winston Churchill Memorial Trust podcast

Podcast

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