Mental Health Awareness Week

11 - 17 May 2026

This Mental Health Awareness Week we’re asking people to join us in taking action to support good mental health.

Even small actions can help us feel hopeful and less powerless. And while our individual actions matter, when we come together we are even more powerful.

Get involved Become a workplace supporter

Mental Health Awareness Week logo

Action: for yourself, for someone else, for all of us

We’ve chosen Action as this year's theme because, while awareness is vital, real change comes when we take action too. Together, we’ve come a long way on mental health, but we can’t risk going backwards. There’s still much we can do to prevent people becoming unwell in the first place.  

Raising awareness is vital, but real change comes when we take action

For yourself

This Mental Health Awareness Week, find your one thing to boost your mental health. Choose one positive action that works for you.
MHAW 2026 Self graphic

For someone else

The environment we live in impacts our mental health. What can you do to help build mentally healthy communities, workplaces and schools?
MHAW 2026 Someone graphic

For all of us

Individual actions matter, but they're only part of the story. We need those in power to take action to ensure good mental health for everyone in the UK.
MHAW 2026 All of us graphic

Support good mental health for all

Your support helps us run Mental Health Awareness Week every year and continue our work year-round to make sure that no one is deprived of the opportunity for good mental health because of who they are, the community they come from or where they live.

Make a donation

Donate to help us protect the communities which are so important for our mental health.
Hand-drawn heart on an orange M-shaped backgrround

Order a green ribbon

Wear your green ribbon pin year-round to show your support for good mental health for all.
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Buy our limited-edition products

Check out our tote bag and postcard collection.
A tote bag and collection of postcards

Partner with us

Whether you're looking to engage your staff, connect with customers, or demonstrate your values, partnering with the Mental Health Foundation during Mental Health Awareness Week is a powerful way to make an impact.

Find out more
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Take part

Follow us 

Keep up with all the activity during Mental Health Awareness Week. 

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Our email newsletter is packed with tips on how to look after your mental health and all the latest Mental Health Awareness Week updates.

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About Mental Health Awareness Week

For the last 25 years, the Mental Health Foundation has been leading Mental Health Awareness Week - bringing the UK together to fight for good mental health. 

Each May, millions of people from every part of society take part. They include schools and colleges, private, public and charity sectors, families and individuals. Find out more about Mental Health Awareness Week.

Previous Mental Health Awareness Week themes