We work to make a world where there is good mental health for all – but we can’t do it without you.
You can get involved in our work – as an individual, a group, or an organisation. From running a marathon and showing your support with a green ribbon, to hosting a Tea and Talk, sharing your experience with our online community and supporting us during Mental Health Awareness Week, there’s something that everyone can do.
Upcoming events & challenges
ASICS Manchester Half Marathon 2026
4 October 2026
England
Great Scottish Run 2026
4 October 2026
Scotland
Run Your Mind x MHF Run Club
7 October 2026
England
Tough Mudder Manchester 2026
10 October to 11 October 2026
England
Weekly Charity Lottery
- Only £2 per week
- Regular chances to win cash prizes
- Support life-changing mental health work across the UK
10 October 2026 is World Mental Health Day
It reminds us why good mental health is so important, and how we can prioritise it in our lives and communities. It’s also a moment to talk openly and listen to what others are experiencing.
The theme for 2026 is Lived experiences heard: real voices, real change
Ways to donate
Wear your support
Corporate partnerships
Funding partners
Do you want to play a vital role in making change happen? Find out more about partnering with us. Funding partners are essential to us achieving our vision. If investing in innovative examples of prevention in action and building an evidence base for change is something you are keen to explore please contact Michael Wilson (tel. 0141 572 0125, email: mwilson@mentalhealth.org.uk)
Mental Health Awareness Week
We are the home of Mental Health Awareness Week. Every May the whole of the UK comes together to highlight the importance of achieving good mental health. Each year, there is a key theme to drive focus on a particular mental health topic.
Your experience matters
Supporter stories
