Completing an overseas challenge is a fantastic way to raise money for the Mental Health Foundation.
We have lots of different overseas challenges that you might be interested in, so enjoy exploring our events below.
We are thrilled that these adventurous challenges are able to go ahead again as things begin to return to normalcy. Do ensure you check the travel requirements for any country you intend to visit for your fundraising adventure.
Overseas Challenges
Great Wall of China Trek
This demanding but rewarding adventure will take you on a trek along the stony, steep and historic Great Wall of China as it winds its way through mountains.

Everest Base Camp Trek
At 8,848 m in altitude (29,029 ft), Mount Everest is the world's tallest mountain and one of the most extraordinary sights on Earth. You can experience the magic of this mythical mountain by going on a breathtaking trek to Base Camp in Nepal.

Inca Trail to Machu Picchu Trek
Machu Picchu is one of the most iconic sights in South America, and the culmination of the magnificent Inca Trail trek through the Peruvian Andes. Follow this breathtakingly beautiful route through valleys and high passes, scattered with fascinating Inca ruins.

Kilimanjaro Trek
Following the success of our Great Wall of China Trek in 2019, we are branching out and have organised a spectacular opportunity for you to join a fantastic team of Mental Health Foundation supporters in 2022 and trek to the summit of the world’s highest freestanding mountain, Mount Kilimanjaro!

Northern Lights Winter Trek
Trek through Iceland, traversing a striking mix of geothermal valleys and beautiful mountain scenery, streams and waterfalls, and witness the spectacular Aurora Borealis (Northern Lights).

Overseas Cycles
London to Paris Cycle
Cycling from London to Paris is one of the great cycle experiences in Europe.

Paris to Nice Cycle
Retrace the pedal strokes of some of the greatest cyclist of all-time, including seven-time Paris–Nice winner Sean Kelly and more recent champions Bradley Wiggins and Geraint Thomas.

Ho Chi Minh to Angkor Wat Cycle
An epic cross-country cycling challenge through south-east Asia.

Explore our other active challenges

We work to prevent mental health problems and strive to help people understand mental health. We value any and all support and would love to hear from you! Please email [email protected] or call 020 7803 1123 for more information.