Debt and mental health
Learn more about debt and mental health. Find out how mental health problems can affect your finances and how to get help.
Learn more about dementia. Find out about causes, dementia and depression, caring for someone with dementia, self-directed support and how to look after yourself.
Learn more about depression. Find out about symptoms, causes, and what support is available.
Diet and mental health
What we eat doesn’t just affect our physical health: it can also affect our mental health and wellbeing.
Drugs and mental health
Learn about drugs and mental health. Find out more about substance abuse, the different types of drugs used, and what leads to it.
Learn about eating disorders. Find out about the symptoms, causes and getting support.
Physical activity and mental health
Physical activity can improve your mental wellbeing. Being physically active means moving your body and working your muscles: for example, by walking, running, dancing, swimming, doing yoga or gardening.
Friendship and mental health
Learn about the importance of friendship in supporting good mental health. Find out more about disclosing to or supporting a friend experiencing mental ill health.
Gambling and mental health
Learn about gambling. Find out why we gamble, how to know when gambling has become a problem, how to help yourself and how to help a loved one.
Talking to your GP about your mental health
Learn about talking to you GP about your mental health. Find out how to get the most out of your appointment, get advice on finding the best GP for you and useful information guides.