Black single parents and peer support in Wales : Black single parents and peer support in Wales
/ Challenging mental health inequalities
Exploring the barriers Black single parents face in accessing peer support in Wales.
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Latest blogs
How does community support parents’ mental health? : How does community support parents’ mental health?
/ Families, children and young people
Community plays an important role in protecting parents’ mental health. Read more about how community can support parents' mental health and our work with parents at greater risk of mental health problems.
Advice for parents worried about issues raised in Netflix's show Adolescence : Advice for parents worried about issues raised in Netflix's show Adolescence
/ Families, children and young people
Read our thoughts and advice for parents worries about the issues raised in the Netflix drama Adolescence.
The value of community for parent mental health : The value of community for parent mental health
/ Mental Health Awareness Week
For Parental Mental Health Day on 30 January, Gillian Meens shares her experiences of finding a community with other parents after the birth of her children.
New Year’s resolutions: getting a mentally healthy start to 2025 : New Year’s resolutions: getting a mentally healthy start to 2025
/ Prevention resources and tools
Some of us find setting New Year's resolutions helpful for our mental health, and others don’t. Get ideas for setting mentally healthy goals for the new year.
Financial distress and anxiety during the holidays : Financial distress and anxiety during the holidays
/ Prevention resources and tools
Balancing our finances with the holidays can be stressful or cause anxiety. Read our advice for managing this.
Coping with loneliness during the festive season : Coping with loneliness during the festive season
/ Prevention resources and tools
Whether you’re celebrating Christmas, Hanukkah, New Year, another holiday, or none, read our advice and tips for the festive holidays.
Top tips for looking after your mental health at Christmas : Top tips for looking after your mental health at Christmas
/ Prevention resources and tools
Read our top tips on looking after your mental health during the festive season.
Our CEO explores signs of hope : Our CEO explores signs of hope
/ Challenging mental health inequalities
As we step into a New Year, our CEO Mark Rowland explores some signs of hope and why they are worth holding onto
How was Christmas and New Year for you? : How was Christmas and New Year for you?
/ Challenging mental health inequalities
I’m writing this in mid-January 2022. I’ve always been uncomfortable with the new year; the 'new you' push in January.