Exploring Mental Health
Explore evidence-based resources to learn about mental health, how to care for your own wellbeing, support others, and prevent mental ill-health—built on evidence and real experiences from people like you.
Diagnosed mental health conditions
Learn about different types of mental health conditions, their symptoms and causes, and how to get help. You can find more conditions listed in our A–Z topics section.
Factors that affect mental health
Mental health is complex, influenced by a mix of biological, psychological, and social factors such as health, age, beliefs, work, culture, and relationships. Here you’ll find articles exploring some of these factors, with many more available in our A–Z topics section.
People and communities
We know that mental health is a universal human right. Despite this, some groups face more barriers to good mental health than others. We want to inform and equip people from different groups, so that everyone can look after their mental health in the best way possible for them.
Publications
