two friends laughing

Support someone with their mental health

We all go through tough times, and people help us through them. Other times we worry about other people’s mental health.

Through our research-based mental health information and advice, and programmes and policy work, we want to help people look after their mental health, prevent more serious problems from developing and help everyone live mentally healthy lives.

Help us transform lives

Many of the things that harm our mental health are preventable, but it’s only by acting together that everyone can have good mental health. Your donation will fund research, campaigns and effective solutions to support and protect our mental health.

Donate now
3 women of mixed ages are sat talking cheerfully at a table.