Why movement this Mental Health Awareness Week? : Why movement this Mental Health Awareness Week?
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There are lots of mental health benefits to movement. Find out why we've chosen it as the theme for Mental Health Awareness Week in 2024.
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There are lots of mental health benefits to movement. Find out why we've chosen it as the theme for Mental Health Awareness Week in 2024.
/ Mental health in the workplace
Many of us spend the majority of our waking hours at work, so it is important that our workplaces are mentally healthy.
/ Mental health in the workplace
Our new research 'Surviving or Thriving? The state of the UK's mental health' shows that most of us experience something we’d describe as a mental health problem at some time. Our research also showed that just 13% of the UK population has a high level of good mental health – that’s too low and it’s time we recognised and addressed the barriers that prevent some people from thriving.