Self-care tips : Self-care tips
/ Prevention resources and tools
Quick self care tips to help you take care of yourself.
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Mental health inequalities in the UK : Mental health inequalities in the UK
/ Challenging mental health inequalities
The growing burden of poor mental health reflects deep-rooted structural issues and inequalities. By focusing on prevention and addressing the root causes of mental health inequality, we can build a fairer, healthier society.
University, alcohol and mental health : University, alcohol and mental health
/ Families, children and young people
This blog explores current trends in student drinking and the impact that alcohol can have on our mental health, particularly for university students.
Black mental health and resilience : Black mental health and resilience
/ Challenging mental health inequalities
This piece explores some of the historical factors that affect mental health within the Black community, explains how this history shapes Black mental health today, why ‘resilience’ can be a double-edged term, and what should change to address these inequalities.
Scottish Mental Health Arts Festival 2025 : Scottish Mental Health Arts Festival 2025
Led by the Mental Health Foundation, the Scottish Mental Health Arts Festival is one of the world's leading arts events dedicated to mental health.
Tackling childhood health inequalities in Scotland : Tackling childhood health inequalities in Scotland
/ Families, children and young people
Every child deserves the chance to grow up healthy, happy, safe, and supported. Childhood health inequalities in Scotland are deeply unjust, but they are not inevitable. Scotland needs a bold, joined-up preventative policy approach, rooted in equity and empathy to effectively tackle these inequalities.
Preparing for life at university : Preparing for life at university
/ Prevention resources and tools
Advice for students who are going to or returning to university to make the most of their experience while protecting their mental health.
The UK's asylum system must work for everyone : The UK's asylum system must work for everyone
/ Influencing policies
With deeply worrying anti-asylum seeker protests taking place in locations across the UK, we've written to parliamentarians to share our concerns and advise them on how the UK can build an asylum system that works better for everyone.
Mentally healthy workplaces in 2025 : Mentally healthy workplaces in 2025
/ Mental health in the workplace
We know that work can have a big impact on our mental health and wellbeing. At the Mental Health Foundation, we decided to test and measure a shorter working week to find out what impact reduced hours might have on our staff and our organisation.
England's mental health is getting worse : England's mental health is getting worse
/ Challenging mental health inequalities
The government has released the latest data about mental illness and treatment across the population in England. It confirms that more people than ever are struggling with their mental health - and they are not making it up.