Someone with a personality disorder will have difficulties with how they think, feel, behave and relate to others.
The companionship that a pet offers is a great way to reduce anxiety and stress.
We often think of our mind and body as separate, but our mental health and physical health are interconnected.
Postnatal depression is a type of depression many people experience after having a baby. It’s not the same as the ‘baby blues’: it needs treatment so you can recover.
Post-traumatic stress disorder (PTSD) is a condition you may develop after experiencing a traumatic or life-threatening event.
Learn about psychosis. Find out which mental health problems psychosis is a symptom of.
With mental health, recovery means different things to different people. What’s important is building a meaningful life – whatever that means to you.
Schizophrenia is a condition where your experience of the world doesn’t match how other people see it.
Self-harm is when you hurt yourself on purpose. You may self-harm if you’re dealing with intense or overwhelming feelings as a way to try and cope.
Self-management is about learning tools and techniques to manage your own mental health.
