/ Mental health in the workplace
Shift work means working outside a 9-5 schedule, and can often mean working evenings, early mornings, and weekends. This type of work can pose unique challenges for our mental health.
/ Challenging mental health inequalities
This year’s Black History Month theme, “Reclaiming Narratives,” calls for a powerful shift in how we recognise, honour, and celebrate the Black, African, and Caribbean communities.
/ Influencing policies
In the aftermath of the wave of racist riots in the UK, we look at the mental health impacts, how we got here and what we need to do to make sure it never happens again.
How does adventure benefit children and young people's mental health and support their learning and development? Read our blog with AdventureMind.
The Mental Health Foundation and Betsi Cadwaladr University Health Board took peer support online to support people with Long Covid in North Wales.
/ Influencing policies
What can we expect for mental health in the next parliament? We’ve analysed the General Election manifestos of the main parties for their commitments to mental health prevention.
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Sami, 23, who lives in Manchester, has found running to make a big difference to his mental health. Having sought support for suicidal feelings, anxiety and an eating disorder, his therapist recommended The Running Charity. This has had a huge impact on him and his mental health.
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Mark Lloyd (known as Lloydy), 49, and parent of two, runs a group training fitness business called Brawd in Barry, Vale of Glamorgan. Read his story.
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Bethan Davies completed the London Marathon for the Mental Health Foundation in memory of her friend Jon who she lost to suicide last year. Read her story
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Jared Linter, 22, from Portsmouth, will be running the Cambrian Way to raise funds for the Mental Health Foundation. Designated one of the UK’s hardest trails, it takes in almost 300 miles of Wales’ most beautiful scenery, including 46 peaks, which have the same total elevation as two Mount Everests.
