Mental Health Awareness Week 2020

Hosted by the Mental Health Foundation, Mental Health Awareness Week takes place from 18-24 May 2020. The theme is kindness.

What can you do for Mental Health Awareness Week?

Join us this May and help drive conversations on mental health and kindness to create lasting change.

We have a range of resources to help you celebrate the week, including social media graphics and posters.

People tell us their stories of kindness for Mental Health Awareness Week, plus, a roundup of online support!

Take a few minutes, have a read and think about doing something kind for a friend or a stranger today. 

At its core, researchers suggest that kindness is a gesture motivated by genuine, warm feelings for others.

Given its importance to our wellbeing, policies affecting our mental health should not ignore kindness.

Research shows kindness and our mental health are deeply connected.

How can I get involved? What resources are available? All your key questions about Mental Health Awareness Week answered.