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Fear

Fear is a natural response that triggers specific behaviour patterns telling us how to cope in adverse or unexpected situations that threaten our wellbeing or survival - like a fire or a physical attack.

Football and mental health

Football can have a major impact on mental health. It is thought to affect emotions, relationships, identity and self-esteem. In a recent study, one in four fans said football was one of the most important things in their lives.

Friends of the Foundation

Helping to make a real impact on the mental health of our young people today.

Friendship and mental health

Our friendships are among the most valuable relationships we have. We gain in various ways from different friendships. We may talk to friends in confidence about things we wouldn't discuss with our families. Our friends may annoy us, but they can also keep us going