Podcasts and Videos

Dr Chiara Lombardo talks about our report on connecting with nature and how it helps mental health

In this episode, Jennie speaks with Dr Chiara Lombardo - Senior Research Officer, Research at the Mental Health Foundation about our recent report on how nature has a positive impact on our mental health.

Podcast: Dr Chiara Lombardo talks about our report on connecting with nature and how it helps mental health

Podcast: Getting away from a busy city life - Jamie's story

In this episode, Jennie speaks with Jamie, a 23 year-old personal trainer about his relationship with nature, and how connecting with nature has helped him get away from busy city life and supported his mental health.

Podcast: Turning to nature - Kas' story

In this podcast episode Jennie talks with Kas about how connecting with nature has helped her mental health.

Podcast: Connecting with nature to support our mental health

In this podcast episode we talk about how connecting with nature can help your mental health.

Isolation and Loneliness: What’s Up With Everyone?

Watch an animated story about loneliness and isolation.

Uni and mental health: student Q&A

Childhood friends Will and Amelia chat to each other about the ups and downs of uni life.

Kindness matters to our mental health

On today’s episode Bethan will be talking about why kindness matters and how it is central to our mental health.

Physical activity and mental wellbeing

An animation that looks at how people with serious mental health problems can be supported to become more physically active.

Byron Vincent and Tim Clare talk openly about their mental health

In this podcast episode friends Byron and Tim talk to each other about their mental health.