Podcasts and Videos
Internet gaming: good or bad for our mental health?
Our panel discuss internet gaming and the benefits and risks for our mental health.
Computerised cognitive behavioural therapy
Our panel discuss computerised CBT. What it is, who it can help, how and its limitations.
The Rotherhithe Babes
Find out about the Rotherhithe Babes - a group of women who attend our Standing Together project.
What is the value of peer support?
Experts explain what peer support can offer, and why it should be rolled out more widely.
How Debbie turned her life around
Not too long ago, Debbie's world came crashing down. With the help of the Mental Health Foundation, she came through.
Improving the lives of young parents and their children
Naomi tells her inspirational story about how our Young Mums Together project helped change her life.
Three-minute mindfulness breathing space
A three-minute mindfulness breathing space podcast, narrated by world-leading mindfulness teacher Ed Halliwell.
General election 2017: five mental health asks for the new government
Jenny Edwards presents our five steps that government can take for a mentally thriving UK.