Black single parents and peer support in Wales : Black single parents and peer support in Wales
/ Challenging mental health inequalities
Exploring the barriers Black single parents face in accessing peer support in Wales.
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Latest blogs
Sharing our stories is so important : Sharing our stories is so important
/ Families, children and young people
When Ben lost his mum in 2021, he was determined to honour her memory and make her proud. With the help of his friends and family, he found a way through the most difficult of times.
Becoming a Man - today : Becoming a Man - today
/ Families, children and young people
Becoming a Man supports young men to reach their full potential, make effective decisions about their lives, and embody the values and skills necessary to succeed and contribute to society. The programme works in schools with 12-16-year-olds to create a safe and inspiring space for young men to come together and discuss the issues that affect their lives.
"Men in demanding jobs are told to man up." : "Men in demanding jobs are told to man up."
/ Mental health in the workplace
Robert Edwards has spent nearly two decades working in one of the UK’s toughest professions: the prison service. Over the years, he’s witnessed many traumatic events, including multiple suicides. It left him with PTSD and pushed him to the edge.
Facing the flames: courage and creativity : Facing the flames: courage and creativity
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Artist, educator and storyteller, Sarmed Mirza, took part in our recent firewalk to raise funds for our work at the Mental Health Foundation.
Self-care tips : Self-care tips
/ Prevention resources and tools
Quick self care tips to help you take care of yourself.
Mental health inequalities in the UK : Mental health inequalities in the UK
/ Challenging mental health inequalities
The growing burden of poor mental health reflects deep-rooted structural issues and inequalities. By focusing on prevention and addressing the root causes of mental health inequality, we can build a fairer, healthier society.
University, alcohol and mental health : University, alcohol and mental health
/ Families, children and young people
This blog explores current trends in student drinking and the impact that alcohol can have on our mental health, particularly for university students.
Black mental health and resilience : Black mental health and resilience
/ Challenging mental health inequalities
This piece explores some of the historical factors that affect mental health within the Black community, explains how this history shapes Black mental health today, why ‘resilience’ can be a double-edged term, and what should change to address these inequalities.
Scottish Mental Health Arts Festival 2025 : Scottish Mental Health Arts Festival 2025
Led by the Mental Health Foundation, the Scottish Mental Health Arts Festival is one of the world's leading arts events dedicated to mental health.