Co-regulation : Co-regulation
/ Families, children and young people
What is co-regulation and how can it help parents and children?
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Latest blogs
Black single parents and peer support in Wales : Black single parents and peer support in Wales
/ Challenging mental health inequalities
Exploring the barriers Black single parents face in accessing peer support in Wales.
Black mental health and resilience : Black mental health and resilience
/ Challenging mental health inequalities
This piece explores some of the historical factors that affect mental health within the Black community, explains how this history shapes Black mental health today, why ‘resilience’ can be a double-edged term, and what should change to address these inequalities.
How does community support parents’ mental health? : How does community support parents’ mental health?
/ Families, children and young people
Community plays an important role in protecting parents’ mental health. Read more about how community can support parents' mental health and our work with parents at greater risk of mental health problems.
Advice for parents worried about issues raised in Netflix's show Adolescence : Advice for parents worried about issues raised in Netflix's show Adolescence
/ Families, children and young people
Read our thoughts and advice for parents worries about the issues raised in the Netflix drama Adolescence.
The value of community for parent mental health : The value of community for parent mental health
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For Parental Mental Health Day on 30 January, Gillian Meens shares her experiences of finding a community with other parents after the birth of her children.
The unsung heroes of Black history and mental health : The unsung heroes of Black history and mental health
/ Challenging mental health inequalities
For Black History Month, we’re celebrating the unsung heroes of Black History and pioneers of mental health.
Reclaiming and liberating narratives of Black history : Reclaiming and liberating narratives of Black history
/ Challenging mental health inequalities
The theme of Black History Month UK 2024 is “Reclaiming Narratives”. Mental Health Foundation Becoming a Man (BAM) Programme Manager and Psychotherapeutic Counsellor Ntale Eastmond shares his interpretation of the theme with a focus on liberation narratives.
The Casey report and its implications for mental health : The Casey report and its implications for mental health
/ Challenging mental health inequalities
Written by our CEO, Mark Rowland, this blog reflects on the findings of racism, misogyny and homophobia from the recent Casey report, and how this affects mental health.
Today is Youth Mental Health Day : Today is Youth Mental Health Day
/ Families, children and young people
As schools reopen for the new academic year, we’re bringing the spotlight back on the mental health and well-being of pupils, and those supporting them within education.