Boost your child’s mental health with adventure : Boost your child’s mental health with adventure
How does adventure benefit children and young people's mental health and support their learning and development? Read our blog with AdventureMind.
Blog
Tags
- Anxiety
- Art
- BAME
- Bereavement
- Black History Month
- Body image
- Community
- Dementia
- Exercise
- Friendship
- Later life
- LGBTQIA+
- Loneliness
- Men's mental health
- Mental Health Awareness Week
- Mental health in the workplace
- Mindfulness
- Money
- Nature
- Online safety
- Parenting
- Peer support
- Prevention
- Prison
- Public mental health
- Racism
- Refugees
- Relationships
- Scottish Mental Health Arts Festival
- Seasonal
- Self-harm
- Sleep
- Social inequalities
- Social media
- Stigma
- Stress
- Students
- Suicide
- Well-being
- Women's mental health
- Young people
Locations
Latest blogs
Digital peer support for people with Long Covid : Digital peer support for people with Long Covid
The Mental Health Foundation and Betsi Cadwaladr University Health Board took peer support online to support people with Long Covid in North Wales.
What can we expect for mental health in the next parliament? : What can we expect for mental health in the next parliament?
/ Influencing policies
What can we expect for mental health in the next parliament? We’ve analysed the General Election manifestos of the main parties for their commitments to mental health prevention.
How running has boosted my mental health : How running has boosted my mental health
/
Sami, 23, who lives in Manchester, has found running to make a big difference to his mental health. Having sought support for suicidal feelings, anxiety and an eating disorder, his therapist recommended The Running Charity. This has had a huge impact on him and his mental health.
Fitness community helps parents' mental health : Fitness community helps parents' mental health
/
Mark Lloyd (known as Lloydy), 49, and parent of two, runs a group training fitness business called Brawd in Barry, Vale of Glamorgan. Read his story.
Looking after my mental health one move at a time : Looking after my mental health one move at a time
/
Bethan Davies completed the London Marathon for the Mental Health Foundation in memory of her friend Jon who she lost to suicide last year. Read her story
Running the Cambrian Way for mental health : Running the Cambrian Way for mental health
/
Jared Linter, 22, from Portsmouth, will be running the Cambrian Way to raise funds for the Mental Health Foundation. Designated one of the UK’s hardest trails, it takes in almost 300 miles of Wales’ most beautiful scenery, including 46 peaks, which have the same total elevation as two Mount Everests.
Cold-water therapy and short walks help my mental health : Cold-water therapy and short walks help my mental health
/
Dave talks about how living with chronic arthritis and other health conditions affects his mental health – and how cold-water therapy and short walks, when he can, helps him cope.
I couldn't manage my mental health without exercising : I couldn't manage my mental health without exercising
/
Christina talks about how living with Type 1 Diabetes, and seven other auto-immune conditions, makes exercise difficult – but how essential it is to support her mental and physical health.
Why movement this Mental Health Awareness Week? : Why movement this Mental Health Awareness Week?
/
There are lots of mental health benefits to movement. Find out why we've chosen it as the theme for Mental Health Awareness Week in 2024.