Our best mental health tips - backed by research
This guide provides you with our best tips on how to look after your mental health - backed by research.
Read : Our best mental health tips - backed by researchUnderstanding the evidence so that we can address the greatest health challenge of our times
This report covers the immense challenge of mental health problems in society; the biological, psychological, social and environmental factors; the meaning of prevention; and how we must change as a society to put prevention front and centre.
Read : Understanding the evidence so that we can address the greatest health challenge of our timesSITUATE project
We are running this project with the University of Sussex to help students’ mental health.
Read : SITUATE projectBody image
What body image means, how it affects your mental health and what causes body image concerns.
Read : Body imagePrevention Review 2015
The aim of this paper is to scope the public mental health research landscape today with a particular focus on the evidence around prevention and the fundamental determinants of mental health and mental health inequity.
Read : Prevention Review 2015Mental health and prevention: taking local action for better mental health
This report sets out ways to tackle the rapidly growing level of mental ill-health in England.
Read : Mental health and prevention: taking local action for better mental healthLoneliness
What is loneliness, how to cope with loneliness and how to support someone else who is feeling lonely.
Read : LonelinessMind Gaming: Exploring the lived experience of player's mental wellbeing
An independent study with recommendations for the games industry.
Read : Mind Gaming: Exploring the lived experience of player's mental wellbeing