For Parental Mental Health Day on 30 January, Gillian Meens shares her experiences of finding a community with other parents after the birth of her children.
Read : The value of community for parent mental healthRead our thoughts and advice for parents worries about the issues raised in the Netflix drama Adolescence.
Read : Advice for parents worried about issues raised in Netflix's show AdolescenceTo mark International Friendship Day, a ‘Tea & Talk’ in Glasgow with four new mums, chatting about the importance of friendship for their mental health.
Read : Motherhood, friendship and mental healthSmall Talk is part of our Covid Response Programme, a range of projects that support those who were most negatively affected by the pandemic, including that of lone parents.
Read : Small TalkMae Llesiant Rhieni Sengl wedi sefydlu ‘gweithdai llesiant’ lle mae’r rhieni’n rhannu awgrymiadau a phrofiadau gyda’i gilydd, fel eu bod yn teimlo’n llai unig ac yn fwy abl i ymdopi â heriau bob dydd.
Read : Gweithdai Llesiant Rhieni SenglMae’r prosiect hwn yn bartneriaeth ar y cyd â Llesiant Rhieni Sengl gyda’r nod o wella’r cwlwm a’r berthynas rhwng rhiant a phlentyn/phlant.
Read : Cysylltu’n GreadigolThe Amplifying Maternal Voices (AMV) project spotlights mothers' maternal mental health experiences from seldom-heard communities.
Read : Amplifying Maternal Voices projectKidsTime Workshops provide a fun, safe and supportive environment where families affected by mental ill-health can come together to learn about mental health and support each other.
Read : KidsTime WorkshopsThe purpose of this project is to improve mental health by enabling more access to those that need natural blue and green spaces using a nature-based self-management programme in London.
Read : The Blue Prescribing ProjectA guide to becoming a dad - looking after yourself, the baby's mother, your relationships, work-life balance and where to go for help if you're struggling.
Read : Becoming Dad: A guide for new fathers