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How to look after your mental health during the coronavirus outbreak

Advice from the four nations on the Coronavirus pandemic

Fikradaha ku saabsan caafimaadka maskaxda

15 December 2021

Daryeelidda caafimaadkaaga maskaxda hadda oo aan ka soo baxayno xayiraadda

Walwallada maaliyadda, guryeynta iyo shaqo la'aanta waqtiga dillaaca fayruska coronavirus

Keli ahaanta waqtiga fayruska coronavirus

Sida loogu noolaado cudurka safmarka haddii aad hore u qabto dhibaatooyinka caafimaadka maskaxda

Talada caafimaadka maskaxda ee loogu talagalay dadka waayeelka ah

Cudurka covid ee dheer – sheekada Shereen

Guri joogidda iyo xiriirrada xadgudubka leh

Nafaqaynta xiriirrada iyo fayruska coronavirus

Falalka naxariista ee lama filaanka ah waqtiga dillaaca cudurka coronavirus

Daryeel caafimaadkaaga maskaxda iyo wanaagqabkaaga marka aad guriga joogto

Ka gudubka Covid - talooyin ka yimid qof ka mid ah shaqaalaha lagama marmaanka ah

Sida aad ugala hadlayso carruurtaada cudurka safmarka coronavirus