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How to look after your mental health during the coronavirus outbreak

Daryeelidda caafimaadkaaga maskaxda hadda oo aan ka soo baxayno xayiraadda

Keli ahaanta waqtiga fayruska coronavirus

Fikradaha ku saabsan caafimaadka maskaxda

22 February 2021

Nafaqaynta xiriirrada iyo fayruska coronavirus

Falalka naxariista ee lama filaanka ah waqtiga dillaaca cudurka coronavirus

Daryeel caafimaadkaaga maskaxda iyo wanaagqabkaaga marka aad guriga joogto

Walwallada maaliyadda, guryeynta iyo shaqo la'aanta waqtiga dillaaca fayruska coronavirus

Guri joogidda iyo xiriirrada xadgudubka leh

Sida loogu noolaado cudurka safmarka haddii aad hore u qabto dhibaatooyinka caafimaadka maskaxda

Sida aad ugala hadlayso carruurtaada cudurka safmarka coronavirus

Talada caafimaadka maskaxda ee loogu talagalay dadka waayeelka ah