Am I good enough? : Am I good enough?
/ Families, children and young people
Pressure as a young person: am I good enough?
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Mental health advice to my younger self : Mental health advice to my younger self
/ Challenging mental health inequalities
One of the best questions we can ask ourselves is 'What advice would you give your younger self?' Often. we are experts in our own mental health without realising. So, with taking time to reflect on this question, we can reveal our own pearls of mental health wisdom.
Exploring loneliness in children : Exploring loneliness in children
/ Families, children and young people
The ONS has released a significant report today ‘Exploring loneliness in children, Great Britain: 2018’, which is an analysis of children’s (aged 10-15) reporting of loneliness and perception of their circumstances.
NHS Digital Mental Health of Children and Young People in England : NHS Digital Mental Health of Children and Young People in England
/ Families, children and young people
NHS Digital has published a new analysis to complement their 2018 publication on the mental health of children and young people in England.
Instagram: I both love and loathe it for my mental health : Instagram: I both love and loathe it for my mental health
/ Prevention resources and tools
Rachel talks us through why Instagram can be both good and bad for your mental health, and how to strike the balance to find healthy social media use that works for you.
Empowering children and young people to use the internet in a mentally healthy way : Empowering children and young people to use the internet in a mentally healthy way
/ Families, children and young people
The Mental Health Foundation welcomes the BBC’s development and launch of 'Own It', a new app that we believe can contribute significantly towards empowering children and young people to use the internet in a mentally healthy way.
What statistics show about children's mental health : What statistics show about children's mental health
/ Families, children and young people
For the first time in 13 years, new statistics about the mental health of children and young people in England have been released by NHS Digital.
Declining state of student mental health in universities : Declining state of student mental health in universities
/ Families, children and young people
As thousands of 18 year olds in the UK have begun, or are about to begin, their university experience, starting with the infamous ‘freshers’ week, now is an opportune moment to discuss the mental health crisis in universities.
Screen time and children's mental health : Screen time and children's mental health
/ Families, children and young people
Many debate about the wider effects of screen time on children and young people. So, what does the evidence say?
Preventing mental health problems in children more important than ever : Preventing mental health problems in children more important than ever
/ Families, children and young people
Now is a particularly exciting time to be joining the Foundation because of its commitment to prevention and the leadership role it continues to play in this field. Most importantly, effective prevention avoids the considerable distress that mental ill-health causes children and their families and ensures that young people can plan for their future with hope, not fear.