Climate change and mental health : Climate change and mental health
/ Prevention resources and tools
All the news about the climate crisis can have a really bad effect on your mental health. These tips can help you through this.
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Removing hierarchies and working across professions : Removing hierarchies and working across professions
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How one partnership working model has made researchers think again.
Suicide prevention : Suicide prevention
/ Prevention resources and tools
Everyone can make a difference to others who have reached the point of wanting to end their lives.
Take action to cut your area’s suicide risk : Take action to cut your area’s suicide risk
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We are calling on government, councils and the NHS to use our new suicide risk map to support mentally healthier communities.
Coping with anger : Coping with anger
/ Prevention resources and tools
Rachel talks through her personal experiences of coping with anger and shares her tips with you.
How nature lifts my spirit : How nature lifts my spirit
/ Prevention resources and tools
Julia Bradbury talks to us about how nature can lift her spirit and improve her well-being, as part of our Thriving with Nature work.
Llandaff North RFC and mental health : Llandaff North RFC and mental health
/ Prevention resources and tools
My name is Kira Philpott and I’ve been playing rugby at Llandaff North RFC for 4 years. The girls at the club have been monumental in my rugby journey and allow me to feel part of a strong family unit and support me both on and off the field.
Mental health research - what's in it for us? : Mental health research - what's in it for us?
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This year marks 70 years since the creation of the Mental Health Foundation. When the Foundation was initially started it was known as the Mental Health Research Fund and though it has changed in many ways over the years, mental health research is still at the core of what we do today.
Looking after your mental health with creativity : Looking after your mental health with creativity
/ Prevention resources and tools
Roshane shares how creativity helped him to express his emotions, and a list of creative activities to help you with your own mental health.
How the arts can help improve your mental health : How the arts can help improve your mental health
/ Prevention resources and tools
We’ve looked at the added value of the arts and how they can keep us happy and in good mental health.