How to support mental health at work publication
This guide provides you with tips on how to look after your mental health at work, as well as supporting your colleagues.
Read : How to support mental health at work publicationWork life balance content
Stress
The causes of stress, the signs of stress, the affects of stress, and help that is available.
Read : StressRelationships at work: our top tips for managers
How the five top tips for healthy relationships apply to working life, and in particular to the line management relationship.
Read : Relationships at work: our top tips for managersSleep and mental health
What can cause sleep problems and how to improve your sleep.
Read : Sleep and mental healthEmotional Resilience Toolkit
This Emotional Resilience Toolkit provides practical guidance in promoting the resilience of individuals and teams in companies as part of an integrated health and wellbeing programme.
Read : Emotional Resilience ToolkitAdded value: mental health as a workplace asset
Our report shows that the value added by people with mental health problems in the workforce is greater than the costs arising, and improving and protecting mental health secures that value and should help reduce cost.
Read : Added value: mental health as a workplace assetZero-hours contracts and mental health
A report covering zero-hours contracts and the impact on mental health, with recommendations for Government.
Read : Zero-hours contracts and mental health