Anger and what we can do about it
This report is about problem anger, how it affects individuals, families and communities, and what we can do to minimise the harm it causes.
Read : Anger and what we can do about itStress content
Stress: statistics
The study was an online poll undertaken by YouGov in 2018 with a sample size of 4,619 respondents. This is the largest known study of stress levels in the UK.
Read : Stress: statisticsStress: Are we coping?
Our animation explores stress - what it is, how we're coping and how we can do better.
Read : Stress: Are we coping?Coping with the pandemic
New research from the Mental Health Foundation and collaborating universities reveals how UK adults are managing stress during the pandemic.
Read : Coping with the pandemic1 in 3 Scottish men experienced suicidal thoughts as a result of feeling stressed
MHF Scotland is encouraging men to come together this Men’s Health Awareness Month and open up about stress and mental health with the people around them to prevent problems escalating.
Read : 1 in 3 Scottish men experienced suicidal thoughts as a result of feeling stressed74% of UK overwhelmed or unable to cope at some point
A UK-wide stress survey has found that almost three quarters of adults (74%) have at some point over the past year felt so stressed they felt overwhelmed or unable to cope.
Read : 74% of UK overwhelmed or unable to cope at some pointCoping with anger
Rachel talks through her personal experiences of coping with anger and shares her tips with you.
Read : Coping with angerKindness
What do we mean by ‘kindness’, acts of kindness, being kind to yourself, and what are the benefits of kindness.
Read : KindnessHow to manage and reduce stress
This guide provides you with tips on how to manage and reduce stress.
Read : How to manage and reduce stressTrauma
What trauma means, how trauma might affect you, the long-term effects of trauma and getting support.
Read : Trauma