Physical health and mental health
How your mental health affects your physical health, and what you can do to help yourself.
Read : Physical health and mental healthPanic attacks
What a panic attack feels like, what causes panic attacks and getting support.
Read : Panic attacksPets and mental health
How a pet can help your mental health, deciding if having a pet is right for you, and options if you can’t have a pet.
Read : Pets and mental healthCardiff City FC’s Foundation (CCFCF) programme
The CCFCF programme works with young people to offer opportunities in sport, education and skill based learning - helping young people access positive activities of interest to them, while attempting to influence positive behaviour change.
Read : Cardiff City FC’s Foundation (CCFCF) programme