StressLESS is a project that aims to empower young people with the tools they need to manage stress and support their wellbeing. In March 2025, we’ve launched new digital resources for practitioners working with young people, informed by young people.
Read : StressLESSWhat trauma means, how trauma might affect you, the long-term effects of trauma and getting support.
Read : TraumaThe purpose of this project is to improve mental health by enabling more access to those that need natural blue and green spaces using a nature-based self-management programme in London.
Read : The Blue Prescribing ProjectHow your mental health affects your physical health, and what you can do to help yourself.
Read : Physical health and mental healthThe final report of the Developing Peer Support for Long Term Conditions project.
Read : Developing Peer Support for Long Term Conditions: Final ReportWhat is loneliness, how to cope with loneliness and how to support someone else who is feeling lonely.
Read : LonelinessThe Mental Health Foundation Scotland brought together a youth panel of young volunteers living with long term health conditions, during the COVID-19 pandemic. The panel founded the #MoreThanACondition campaign and set off with a mission to show how young people with long term health conditions are so much more than their conditions.
Read : More Than A Condition