Protecting our skin before damage appears has become second nature to most of us, thanks to huge shifts in understanding of the dangers of sunburn and skin cancer, and how to avoid it. But many mental health problems are also preventable.
/ Families, children and young people
A blog to help children and parents navigate nerves, excitement and big changes that often come with going back to school.
/ Prevention resources and tools
This blog explores ways we can support those we care about who have or are experiencing depression. While also looking after our own mental health.
/ Prevention resources and tools
Our journey towards a more focused and ambitious plan for change - and an open invitation to join us in making it happen.
/ LGBTQIA+
This blog reflects on the importance of pride month, especially given current contexts and explores the importance of LGBTQ+ mental health, both on an individual and community basis.
/ Prevention resources and tools
This blog explores the importance of continuing to look after our mental health and taking action for our own wellbeing, even after major campaigns like Mental Health Awareness Week have concluded.
/ Challenging mental health inequalities
The major drivers of rising distress are clear and obvious, as is the need for action to address them.
Ahead of Mental Health Awareness Week 2026, Mark Rowland charts the progress we’ve made in raising awareness and understanding of mental health and asks, if we have reached peak awareness, what next?
/ Prevention resources and tools / Working lives
How one workplace moved from awareness to action on mental health and, over time, began to see real progress and results.
Talking about mental health can sometimes feel like a big, daunting thing. Many of us worry about saying the wrong thing, making things worse, or not knowing how to help.
