Why movement this Mental Health Awareness Week? : Why movement this Mental Health Awareness Week?
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There are lots of mental health benefits to movement. Find out why we've chosen it as the theme for Mental Health Awareness Week in 2024.
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Figures show those most impacted by cost-of-living crisis experience the most mental distress : Figures show those most impacted by cost-of-living crisis experience the most mental distress
/ Challenging mental health inequalities
Financial strain and poverty are key drivers of poor mental health. Recent statistics published by the Scottish Government underscore our concerns about the effect of the cost-of-living crisis on people's mental health.
The Casey report and its implications for mental health : The Casey report and its implications for mental health
/ Challenging mental health inequalities
Written by our CEO, Mark Rowland, this blog reflects on the findings of racism, misogyny and homophobia from the recent Casey report, and how this affects mental health.
Racism and mental health : Racism and mental health
/ Challenging mental health inequalities
This blog article discusses the impact of racism on racialised communities and outlines a series of resources and tips on racism and mental health.
Boys, men and mental health : Boys, men and mental health
/ Challenging mental health inequalities
Becoming a Man (BAM) Counsellor, Hugh Mayers writes a blog speaking from his experiences working with young men about mental health and explores how the landscape for men's mental health is changing.
How to understand and cope with stress this Stress Awareness Day : How to understand and cope with stress this Stress Awareness Day
/ Challenging mental health inequalities
We all feel stress at times, but unchecked it can lead to mental health problems. Find out how to understand more about stress and what we can do about it.
Why am I running a 100 mile race? : Why am I running a 100 mile race?
/ Challenging mental health inequalities
If you’re going to do something that’s hard, you’d better have a clear idea of why you’re doing it in the first place. Especially when it comes to running.
Our CEO explores signs of hope : Our CEO explores signs of hope
/ Challenging mental health inequalities
As we step into a New Year, our CEO Mark Rowland explores some signs of hope and why they are worth holding onto
How was Christmas and New Year for you? : How was Christmas and New Year for you?
/ Challenging mental health inequalities
I’m writing this in mid-January 2022. I’ve always been uncomfortable with the new year; the 'new you' push in January.
Mental health strains that affect our top athletes : Mental health strains that affect our top athletes
/ Challenging mental health inequalities
Dr David Crepaz‑Keay and Heather Lewis talk about the mental health stresses and strains that affect our top-flight athletes, as well as you and me.