Co-regulation : Co-regulation
/ Families, children and young people
What is co-regulation and how can it help parents and children?
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Latest blogs
Black single parents and peer support in Wales : Black single parents and peer support in Wales
/ Challenging mental health inequalities
Exploring the barriers Black single parents face in accessing peer support in Wales.
Facing the flames: courage and creativity : Facing the flames: courage and creativity
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Artist, educator and storyteller, Sarmed Mirza, took part in our recent firewalk to raise funds for our work at the Mental Health Foundation.
Scottish Mental Health Arts Festival 2025 : Scottish Mental Health Arts Festival 2025
Led by the Mental Health Foundation, the Scottish Mental Health Arts Festival is one of the world's leading arts events dedicated to mental health.
How does community support parents’ mental health? : How does community support parents’ mental health?
/ Families, children and young people
Community plays an important role in protecting parents’ mental health. Read more about how community can support parents' mental health and our work with parents at greater risk of mental health problems.
Advice for parents worried about issues raised in Netflix's show Adolescence : Advice for parents worried about issues raised in Netflix's show Adolescence
/ Families, children and young people
Read our thoughts and advice for parents worries about the issues raised in the Netflix drama Adolescence.
The value of community for parent mental health : The value of community for parent mental health
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For Parental Mental Health Day on 30 January, Gillian Meens shares her experiences of finding a community with other parents after the birth of her children.
Using art to express emotions with students in Wales : Using art to express emotions with students in Wales
/ Prevention resources and tools
Last summer, we collaborated with Merthyr Tydfil College and artist Bill Taylor-Beales to help students and staff express emotions creatively, in a safe and supportive environment through the Art + Soul project.
Today is Youth Mental Health Day : Today is Youth Mental Health Day
/ Families, children and young people
As schools reopen for the new academic year, we’re bringing the spotlight back on the mental health and well-being of pupils, and those supporting them within education.
National Care Leavers’ Awareness Week 2020 : National Care Leavers’ Awareness Week 2020
/ Families, children and young people
26 October to 1 November is National Care Leavers’ Awareness Week 2020. We want to take this opportunity to raise awareness of the challenges for looked-after children and young people who are leaving care, and to show what we are doing to support care leavers.