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  4. Depression

Postnatal depression

What postnatal depression means. the causes of postnatal depression, getting support and ways to help yourself.

Read : Postnatal depression

All About Depression booklet

This booklet includes information about depression, the kinds of help available, details of useful organisations, and suggestions for further reading.

Read : All About Depression booklet

My struggle with speaking up about my depression

My struggle with speaking up about my depression and loneliness.

Read : My struggle with speaking up about my depression

Binge eating, depression and obsession with fitness

Binge eating, depression and obsession with fitness wasn't necessarily a good thing

Read : Binge eating, depression and obsession with fitness

Over half of young Scots who feel lonely also experience depression

The Mental Health Foundation has warned that loneliness is creating mental health problems among tens of thousands of young people across Scotland.

Read : Over half of young Scots who feel lonely also experience depression

Supporting a partner with depression

We asked our supporters how they go about supporting a partner who is depressed.

Read : Supporting a partner with depression

Stress

The causes of stress, the signs of stress, the affects of stress, and help that is available.

Read : Stress

Seasonal Affective Disorder (SAD)

The symptoms and causes of SAD, getting support and ways you can look after yourself.

Read : Seasonal Affective Disorder (SAD)

Attention deficit hyperactivity disorder (ADHD)

The symptoms and causes of ADHD, ADHD and other mental health problems, getting support and helping yourself.

Read : Attention deficit hyperactivity disorder (ADHD)

Smoking and mental health

Why smoking is so addictive, and ways to help you quit.

Read : Smoking and mental health

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