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  4. Body image

When my body changed, I didn't know how to feel

My relationship with my body historically has been good, but I would say it’s because I equated being skinny to being healthy, so when things started to change, it made me feel uncertain about how I should feel.

Read : When my body changed, I didn't know how to feel

How I feel about my body as a teenager

My name is Lucy, and body image plays a very big part in a teenager’s life, like mine. I don’t find it easy to put down on paper what I feel in my head about the image I have of my body, it doesn't seem to make sense, and it doesn't feel good enough.

Read : How I feel about my body as a teenager

Facing my mirror

As part of our Mind Over Mirror campaign, Tyra opens up to you about her relationship with her skin and how this affects her mental health.

Read : Facing my mirror

How can we protect, promote, and maintain body image?

Everyone has a right to feel comfortable and confident in their own skin and we can take small actions in our daily lives to help foster a more accepting environment.

Read : How can we protect, promote, and maintain body image?

Body image in adulthood

How comfortable are adults with their bodies?

Read : Body image in adulthood

Mind Over Mirror

We’ve seen a boom of information about body image in recent years with some excellent campaigns raising the profile of this challenge for so many. However, UK adults still struggle with their body image.

Read : Mind Over Mirror

You're more than a reflection

A powerful spoken word poem performed by Priscila Hernandez for Mental Health Awareness Week 2019.

Read : You're more than a reflection

Our concern about the cosmetic surgery advertising in Love Island

We believe that strategically placing cosmetic surgery adverts during programmes that target young adults and paint a false picture of perfection is not only patronising but is adding to young people’s insecurities and contributing to distress among vulnerable people. 

Read : Our concern about the cosmetic surgery advertising in Love Island

Responding to Dr Luke Evans' Digitally Altered Body Images Bill

Responding to the Bill that Dr Luke Evans, MP presented today in Parliament, Dr Antonis Kousoulis, Director for England and Wales at the Mental Health Foundation.

Read : Responding to Dr Luke Evans' Digitally Altered Body Images Bill

Health and Social Care Select Committee report on body image

The Health and Social Care Select Committee has published its report on the impact of body image on mental and physical health.

Read : Health and Social Care Select Committee report on body image

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