Date: 1 February to 28 February 2026
Jog 28 miles this February to help stop the mental health crisis!
Physical activity has lots of benefits for our mental health - helping manage stress, build confidence, lift mood, and ease symptoms of anxiety and depression.
Register now and take on the Jog 28 Miles in February Challenge and join the movement for better mental health.
Jog 28 miles this February to help stop the mental health crisis!
That’s around a mile a day, at your pace, on your routes. Whether you’re a regular runner or starting from scratch, your 28 miles are a powerful show of support for better mental health for everyone.
You don’t have to be fast. You don’t have to be perfect. Just take it one mile at a time, and know you’re part of something bigger.
1 in 4 of us will experience a mental health problem at some point each year. Step up and raise vital funds for the Mental Health Foundation.
No matter your fitness level or how much you raise, every mile you jog and every pound donated will make a difference.
Sign up today to get your FREE T-shirt. Raise £30? We'll send you a beanie, too.
