Four men talk about mental health

What is the Mental Health Foundation Podcast? 

This is the Mental Health Foundation podcast. A series in which we bring to you a range of mental health topics, real life stories, expert comments and mental health tips. 

Bethan Buswell is your producer and host. She has her own lived experience of mental health problems and with this podcast she and the Mental Health Foundation want to raise awareness, get people talking and provide support and hope. 

What is this episode about?

This November at the Mental Health Foundation, we're focusing on men's mental health. So, in this podcast episode, we decided to invite three men to join Stuart to talk about various topics relating to mental health. The panelists were comedian Dave Chawner, entrepreneur George Kiley and actor and writer Ben Norris.

The panel discussed routine, exercise, mindfulness and support, among other things. The guys certainly had fun recording it, we hope you enjoy listening.

Who’s on the show today? 

Need support?

If you yourself are feeling like ending your life, please call 999 or go to A&E and ask for the contact of the nearest crisis resolution team. These are teams of mental health care professionals who work with people in severe distress. 

  • If you need someone to talk to then Samaritans are available on 116 123 (UK) for free, 24/7. They are there to talk to, listen and they won't judge or tell you what to do. 
  • C.A.L.M.: National helpline for men to talk about any troubles they are feeling. Call 0800 58 58 58 (UK). They are available 5pm-midnight 365 days a year.
  • For support in a crisis, Text Shout to 85258. If you’re experiencing a personal crisis, are unable to cope and need support.  Shout can help with urgent issues such as: Suicidal thoughts, abuse or assault, self-harm, bullying, relationship challenges.

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