Unmasking men and anger : Unmasking men and anger
Anger is a universal human emotion that can be seen in the facial expressions of infants as young as six months. Despite this, anger is frequently misunderstood.
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What statistics show about children's mental health : What statistics show about children's mental health
/ Families, children and young people
For the first time in 13 years, new statistics about the mental health of children and young people in England have been released by NHS Digital.
How drinking affects our mental health : How drinking affects our mental health
/ Prevention resources and tools
As festive drinks party invitations start arriving, people won’t need reminding that our culture is as soaked in alcohol as a Christmas pudding. With the help of supportive family, friends and services, I managed to break the cycle and stopped drinking altogether nine years ago.
Stress - it's time to talk : Stress - it's time to talk
/ Challenging mental health inequalities
The Foundation's Director of Scotland and Northern Ireland discusses the impact stress has on men and highlights how we must shift the culture so that men feel that it is safe and acceptable to seek help.
Ending poverty and improving mental health : Ending poverty and improving mental health
/ Challenging mental health inequalities
Let’s be ambitious about ending poverty and improving mental health. If we did end poverty, then all of us, not just those who are poor now, would see benefits for our mental health.
Declining state of student mental health in universities : Declining state of student mental health in universities
/ Families, children and young people
As thousands of 18 year olds in the UK have begun, or are about to begin, their university experience, starting with the infamous ‘freshers’ week, now is an opportune moment to discuss the mental health crisis in universities.
Fundraising makes you feel part of a community : Fundraising makes you feel part of a community
The concept of me trekking the Great Wall of China was initially just a passing comment from my brother who works for the Mental Health Foundation. I have never been one to decline a challenge, so a couple of weeks later I signed up.
Mindfulness Day : Mindfulness Day
/ Prevention resources and tools
You might not know it, but today is World Mindfulness Day! Here at the Mental Health Foundation, we have been advocating for mindfulness since 2010.
Finding a therapist that works for you : Finding a therapist that works for you
/ Prevention resources and tools
Over the past 10 years, I have had numerous different therapists and different types of talking therapies.
The power of the TV producers to promote good mental health : The power of the TV producers to promote good mental health
/ Challenging mental health inequalities
In this blog we explore the impact the TV show Love Island has on mental health and other topics, like body image.