Fitness community helps parents' mental health : Fitness community helps parents' mental health
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Mark Lloyd (known as Lloydy), 49, and parent of two, runs a group training fitness business called Brawd in Barry, Vale of Glamorgan. Read his story.
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Mark Lloyd (known as Lloydy), 49, and parent of two, runs a group training fitness business called Brawd in Barry, Vale of Glamorgan. Read his story.
/ Prevention resources and tools
Last summer, we collaborated with Merthyr Tydfil College and artist Bill Taylor-Beales to help students and staff express emotions creatively, in a safe and supportive environment through the Art + Soul project.
/ Prevention resources and tools
My name is Kira Philpott and I’ve been playing rugby at Llandaff North RFC for 4 years. The girls at the club have been monumental in my rugby journey and allow me to feel part of a strong family unit and support me both on and off the field.