Concerns about body image and appearance, while often associated with younger people, are not exclusive to being young. Though our appearance and our relationship with our bodies change as we age, we do not stop valuing our bodies, and in later life, adults are still concerned about body image.
/ Prevention resources and tools
Last year we asked our Instagram followers how they recognise when they need more self-care. Some people referenced physical symptoms like tension headaches, spots, illness, being run down, fatigue, and others talked about mental symptoms like not being able to concentrate or speak properly, forgetfulness, depression, anxiety and tension.
/ Mental Health Awareness Week
Mental Health Foundation CEO, Mark Rowland, unpacks the big theme for Mental Health Awareness Week (13 to 19 May 2019) and how the way we view our bodies impacts our mental health.
/ Families, children and young people
The ONS has released a significant report today ‘Exploring loneliness in children, Great Britain: 2018’, which is an analysis of children’s (aged 10-15) reporting of loneliness and perception of their circumstances.
/ Mental health in later life
We are delighted to be launching the Standing Together Cymru project in Newport this March.
/ Families, children and young people
NHS Digital has published a new analysis to complement their 2018 publication on the mental health of children and young people in England.
/ Prevention resources and tools
Rachel talks us through why Instagram can be both good and bad for your mental health, and how to strike the balance to find healthy social media use that works for you.
/ Research
Political uncertainty can be challenging, regardless of our beliefs or where we might fall on the political spectrum.
/ Prevention resources and tools
We are delighted to be launching ‘How to look after your mental health in prison, a guide for male prisoners’, a new addition to our ‘How to Look after your Mental Health’ series.
/ Research
We know that most mental health problems develop by the age of 24. This means that our mental health can be particularly vulnerable during university. Suicides among university students are of particular concern.
