Good Mental
Health for all

Today I want to:

New report: The mental health of asylum seekers and refugees

Understand why asylum seekers and refugees are at particular risk of mental health problems, and what we can do to protect their mental health once they arrive in the UK.
Read the report
The mental health of asylum seekers and refugees in the UK - February 2024

Information and guidance

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A-Z Topics

Find out more about specific mental health problems, and things that can have an effect on our mental health.

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How-to guides

In-depth how-to guides about a wide range of mental health problems, free to download and read.

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Looking after your mental health

We want everyone to live mentally healthy lives. Luckily, there is plenty of evidence for the things that can help.

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Supporting someone else with their mental health

You can do many things to help if someone you know is experiencing mental ill-health.

For professionals

Helping someone with a mental health problem

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Find out more

Mental health statistics

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Explore the statistics

Resources for working with young people

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Explore our resources

Our prevention mission

Prevention is about looking for the root causes of today's problems. Our work looks to address these issues through research, community work and influencing policy.
What we do
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Support our work

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Fundraise

Explore the range of active challenges available across the UK. Get fit and raise money for the Mental Health Foundation, at the same time.

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Donate

Your donation, however big or small, will help us achieve good mental health for all - not just for some.

Our Personal Experience Network

Participate

Our Personal Experience Network, OPEN, is a diverse online community of people who share their experience to inform what we do.

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Shop

Raise awareness for mental health by wearing the green ribbon or other Mental Health Foundation merchandise.

Most popular topics

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Article
Loneliness help and advice
Loneliness help and advice
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Resource
Cost-of-living and mental health
Cost-of-living and mental health
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Article
Debt and mental health
Debt and mental health
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Article
Seasonal Affective Disorder (SAD)
Seasonal Affective Disorder (SAD)