Random acts of kindness on Blue Monday21 January 2019, Bethan Buswell
Take action this Blue Monday and carry out a random act of kindness for someone else.
The NHS Long Term Plan: progress and a way forward10 January 2019, Dr Antonis Kousoulis Isabella Goldie
The NHS published their new Long Term Plan this week with a strong focus on prevention. What does this mean for mental health? Isabella Goldie and Antonis Kousoulis take a look.
70 years on: embracing the challenge of prevention in mental health8 January 2019, Dr Antonis Kousoulis
Antonis Kousoulis reflects on the progress we've made so far and what the future holds for mental health. He explains why it's important that we tackle the issue with a focus on prevention of mental ill health.
A theme for yourself 201931 December 2018, Bethan Buswell
It is time to take a self-compassionate look at how we approach self development and our mental health in 2019.
How volunteering at Christmas can benefit your mental health13 December 2018,
This blog will tell you all about how the season of giving can improve your mental health through volunteering.
What did Londoners say about mental health?6 December 2018, Edward Davie
In partnership with Thrive LDN, we are launching the Londoners Said report. Which distills over 1,000 conversations about what would better support people in the capital to live happier, healthier lives; to improve their mental health. Read all about it in our blog.
Unmasking men and anger3 December 2018, Jade Yap
Anger is a universal human emotion that is often frequently misunderstood. Read this blog to find out about anger and depression, anger and men, how to promote positive anger expression, and why understanding anger is important to our mental health.
Continuing the focus after Men's Mental Health Month29 November 2018, Chris O'Sullivan
Throughout November we focused on men's mental health. So what next? Chris O'Sullivan discusses our work in the area.
Random acts of kindness on Giving Tuesday27 November 2018, Bethan Buswell
Get involved and carry out a random act of kindness for somebody else today. Its quick and easy. Get giving for mental health on #GivingTuesday.
What new statistics show about children's mental health23 November 2018, Victoria Zamperoni
Victoria Zamperoni digs into new statistics that show mental health problems are increasing in children.